Are you looking for a delicious quiche recipe without cheese? Look no further! Quiche is a versatile dish that can be customized to suit various tastes and dietary preferences. Whether you’re a vegetarian, vegan, or simply avoiding dairy, this quiche recipe without cheese is sure to impress. In this article, we’ll guide you through the process of creating a mouthwatering quiche that is both satisfying and dairy-free.
Quiche is a classic French dish that typically includes a savory pastry crust filled with eggs, cheese, and a variety of fillings. However, the cheese is often the star of the show, which can be a deal-breaker for those with dietary restrictions or personal preferences. Fear not, as this quiche recipe without cheese offers a delightful alternative that still captures the essence of the dish without the dairy.
Ingredients:
– 1 pie crust (store-bought or homemade)
– 1 cup of spinach, chopped
– 1 cup of mushrooms, sliced
– 1 cup of bell peppers, chopped
– 1 cup of onions, finely chopped
– 2 cups of eggs
– 1 cup of milk (dairy-free alternative, such as almond milk or soy milk)
– 1 tablespoon of olive oil
– Salt and pepper, to taste
– Optional: Herbs (such as parsley or chives) for garnish
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Roll out the pie crust and place it in a pie dish. Trim the excess dough and crimp the edges for a decorative finish.
3. In a large skillet, heat the olive oil over medium heat. Add the onions, mushrooms, bell peppers, and spinach. Sauté until the vegetables are tender and the spinach has wilted.
4. In a separate bowl, whisk together the eggs and milk. Season with salt and pepper to taste.
5. Pour the vegetable mixture into the pie crust, then pour the egg mixture over the top.
6. Bake the quiche in the preheated oven for 40-45 minutes, or until the filling is set and the crust is golden brown.
7. Remove the quiche from the oven and let it cool for a few minutes before slicing and serving.
8. Garnish with fresh herbs, if desired.
This quiche recipe without cheese is perfect for breakfast, lunch, or dinner. It’s a great way to enjoy the comforting flavors of quiche while accommodating dietary restrictions. Plus, the versatility of this recipe allows you to experiment with different vegetables and herbs to create a unique and personalized dish.
Enjoy your dairy-free quiche, and don’t forget to share it with friends and family who might appreciate a delicious, cheese-free option!
